october
one place to find all the upcoming wellness events & retreats in gloucestershire, warwickshire, oxfordshire, and worcestershire.
Friday 3rd October - Oxfordshire
Yoga & Tea Meditation
An intimate evening of restorative yoga and women's circle in a beautiful Mongolian Yurt nestled in the tranquil surroundings of Haddon Acre on the side of Wittenham Clumps. This is your invitation to step away from the busyness of everyday life and into a warm, welcoming space created just for women. Open to all, no previous experience of yoga required.
6pm
Haddon Acre Yurt, Didcot OX11 9BG
Sunday 5th October - Oxfordshire
Yoga & Tea Meditation
Join Silver Wood Yoga Studio for a nurturing Sunday morning combining gentle slow flow yoga with the meditative art of tea ceremony. Perfect for all levels - no experience needed, with accessible yoga that honours your body's needs, followed by a 'Quiet Medicine' tea ceremony provided by James from Tiny Tea House. This contemplative session includes preparing and drinking bowl tea, gentle Qi Gong movements, and seated meditation.
9am
The Cart Shed, Wallingford OX10 6SL
Sunday 5th October - Gloucestershire
Ayurvedic Workshop
Dr Krishna is an Ayurvedic doctor and certified yoga therapist trained at the world-renowned Jamanagar University of Ayurveda and holding a postgraduate degree in Therapeutic Yoga from Bangalore University, Dr Krishna brings a wealth of knowledge in Ayurveda and Panchkarma (detox therapy). Her expertise lies in treating chronic and lifestyle-related conditions through Ayurvedic herbs, therapies, diet, and lifestyle modifications. The foundations of Ayurveda and themes such as the seasonal regime and the basics of Ayurveda.
Goody bags and light lunch included!
11am - 1pm
Ekantik Studio, Chipping Campden GL556AL
Sunday 5th October - Oxfordshire
Gong Bath
Step into a space of renewal and let the uplifting power of sound transform your mind and body. A gong bath isn’t just deeply relaxing, it’s also revitalising. The vibrations stimulate circulation, release tension, and restore balance, leaving you feeling lighter, clearer, and more energised.
As the sound waves flow through you, they help reset your nervous system, clear mental clutter, and boost your overall wellbeing.
Open to everyone – Book your place today and discover how sound can recharge your energy and awaken your inner strength.
6pm
Holy Trinity Church, Wantage, OX12 7HE
Sunday 5th October - Shropshire
Consciousness-Expanding Sound Bath
Experience deep relaxation and the therapeutic vibrations of instruments including Himalayan singing bowls, gongs, chimes, and crystal singing bowls, as your body absorbs sound frequencies on a cellular level. Let go of stress, anxiety, and stuck energies with this deeply transformative experience.
7pm
Shifnal Village Hall, TF11 8BL
Saturday 18th October - Birmingham
The Art of Spirituality - Mini retreat
An afternoon exploring and experiencing the benefits of meditation and reiki, creating crystal grids, mindful movement, creativity for wellbeing and a nourishing sound bath.
Not to be missed!
Light refreshments will be provided.
12.30pm
HL Therapy, 1401 Bristol Rd South, Birmingham B31 2SU
Friday 17th October - Worcestershire
Soothing Sound Bath At The Lakeside Studio
Soothing sound bath at the gorgeous lakeside studio in the woods.
Immerse yourself in an evening of deep relaxation and connection with nature whist being enveloped in a cosy cocoon of sound that soothes both body and mind.
6.30pm
Wild-wood uk
Leigh Sinton
Malvern
WR13 5EG